Sometimes it can be a little intimidating going in for a visit with your doctor. I recommend seeing your doctor at least once a year for an annual check up. Most well checks or preventative care is covered at 100% under your insurance plan. Getting check ups can help your doctor detect any problems or potential problems you may be having. Here are some things to consider to get the most out of your visit.
1. Know your family history- Find out what your family history of diseases are. This includes siblings, parents, paternal and maternal grandparents. This will help the doctor assess your risk factors and order the proper screenings based on your risk factors. 2. Make a list- Prior to going in for your visit, make a list of questions or concerns that you would like to be addressed during your visit. 3. Keep track of your records- If you are switching doctors, have your records transferred to your new doctor. This helps to give you continuity of care and avoid duplicating unnecessary screenings or tests. 4. Know your food and drug allergies- If you have had an allergic reaction to certain medications or foods, know what they are and what type of reaction you had. 5. Find a doctor that fits for you- You should always walk away from your visit feeling like your provider is caring and has met your needs or addressed your concerns. If you don't feel that way, it's okay to seek other providers until you find the one that works for you. Ask for referrals from friends and family is a great way to find another provider.
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AuthorI am a nurse, educator, and certified health coach. Archives
April 2017
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